Metaphor Vs. Guided Imagery

Whether metaphor and guided imagery are the same is arguably one of the most confusing topics in the field of hypnosis. In this blog post, we clarify the difference between metaphor and guided imagery and explore the best ways to

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The Mind-Control Myth: Is Hypnosis Dangerous?

Hypnosis! The name conjures up all sorts of fascinating images, from swinging watches to obedient subjects who cannot resist doing whatever the hypnotist commands…But is it really mind-control? And is it dangerous?The answer may surprise you…This article was written based

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How To Escape the Willpower Trap

If you’re struggling to either DO things you want to accomplish, or NOT do things you want to avoid, and you’re relying on willpower, you’re missing out. Let’s fix this problem by escaping the willpower trap. Before we jump in,

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How Self Hypnosis Can Help With Personal Development

Did you know you are in a hypnotic trance right now? No, seriously, you are. It’s ok though, because so is everyone else! Lucky for you, this blog post will teach you how you are putting yourself in a negative

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The Best Ways To Learn NLP

Wouldn’t it be cool to be able to erase phobias, delete negative emotions, and all while learning new and empowering life-skills? Of course it would. These are the kinds of promises that neuro linguistic programming, or NLP makes, and in

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Self-Work With Ego State Transformation

By Mike Mandel Can you imagine actually communicating with different parts of your personality?  And not just communicating with them, but actually helping them change, and giving you a better life? Amazingly, this isn’t just possible, but in many cases

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Real Life Tips for Stress Reduction and Relief

If you’re dealing with stress and looking for ways to reduce or eliminate unhealthy stress in your life, we’ve got you covered.Stress is normal. We can even say that stress is required to cause change. Your muscles won’t grow if

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10 Tips for Amazing Hypnosis Sessions

So you’re a hypnotherapist and you’d like your paid sessions to go smoother, and produce great results for your client?  We’ve got ten great tips to help you do just that. The same ten tips were also covered on our

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CBT vs. Hypnotherapy: Which Is Better?

Cognitive behavioral therapy (CBT) seems to be all the rage these days. But is it really the best modality of therapy out there? How does it compare to hypnosis or hypnotherapy?  Should a person who studied hypnotherapy add CBT skills

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The 4 Critical Components of Neurolinguistic Programming

by Mike Mandel While NLP is a huge topic, if you master just these 4 areas you’ll be far ahead of most people who’ve taken exhaustive training. Ready to dive in? NLP or Neuro Linguistic Programming, is an amazing model

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