Blog - Mike Mandel Hypnosis

The Christmas I Ruined—A Lesson in Surprise

It was the worst Christmas of my life…Let me start by saying this: Christmas is a big deal in my house. That might surprise people who assume I’m related to Howie Mandel and therefore must be Jewish.I’m not, but I

Conquering Driving Anxiety: Effective Hypnosis Techniques

Hypnosis makes tackling driving anxiety simple.Driving anxiety can feel like a heavy weight holding people back from freedom and confidence behind the wheel. It’s a specific kind of anxiety, showing up only in the car. If you’ve ever worked with

Top Recommended Books on Parts Work and Ego States

If you’re a hypnotist, ego state work isn’t just fascinating—it’s essential.Ego state theory is one of the most fascinating and practical areas in hypnosis and personal development. Whether you’re a hypnotist, a therapist, or just someone curious about the inner

The Secret to Keeping Your Brain Razor Sharp

Use It, or Lose It…It was our first-ever Bengali meal, and I knew it would be fiery—spicy hot, much like Indian or Pakistani cuisine, or even a good Thai red curry.Toronto, according to the UN, is the most cosmopolitan and

The Secret Language of Your Unconscious Mind

Your unconscious mind is talking to you…Lately, I’ve been reflecting on the power of symbols and metaphors and how they act as bridges between our conscious and unconscious minds. These tools serve as the language of our deeper selves, allowing

What I Learned from a Cold Cabin and a Broken Furnace

It’s an interesting law…After spending a quarter of the year at our cabin on Bob Lake, near Minden, Ontario, I’m finally home again.We typically avoid going there in May or June because the insects are relentless. In May, it’s the

How to Help a Client With Teeth Clenching

What if you could stop teeth clenching for good?Teeth clenching—it's one of those sneaky habits that can creep into your life without you even realizing it. Maybe it’s during a stressful workday or in the middle of the night, leaving

Breaking Bad Habits With Direct Suggestion

Want your hypnotic suggestions to actually stick?We’ve all been there – a client comes in wanting to stop a habit like evening snacking. They’re eager to make a change, but they’re struggling, and as hypnotists, we know that how we

How to Hypnotize Analytical Clients Effectively

Got a client who overthinks everything? Here’s how to get them into trance, fast.Every hypnotist knows that hypnotizing someone with an overly analytical mind can be a distressing challenge. If you've ever worked with a client who loves to dissect

Handling Client Cancellations and No-Shows as a Hypnotist

Ever had a client who’s all in… until they’re not?As hypnotists, we’re all about helping clients create meaningful, positive change. But not every client is fully ready to commit, even if they think they are. Some clients book sessions full

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The Mike Mandel Hypnosis Blog