The Mike Mandel Hypnosis Blog

Yes, it’s actually hypnosis! One of the oddest things about hypnosis is that millions of people use it every day while insisting they can't be hypnotized. Call it visualization, mental rehearsal, guided imagery, or performance psychology, but if you're deliberately

Anxiety. Procrastination. Perfectionism. Fear of public speaking. Self-sabotage. Most people see these patterns as obstacles to overcome. They push harder, criticize themselves, and search for ways to eliminate the problem as quickly as possible. The more they fight these unwanted

One of our hypnosis students recently shared a story that stopped an entire room in its tracks. After finally building the courage to quote a prospective client a fee of $1,500 for a hypnosis package, there was a moment of

Where is hypnosis going? For more than two centuries, hypnosis has been moving in a fascinating direction. Looking back, a clear pattern begins to emerge. The methods have changed dramatically, yet those changes reveal something even more interesting about the

The moment everyone wants rarely looks the way they expect. People often begin a journey of personal growth hoping for a dramatic breakthrough. They expect a powerful realization, a sudden shift in perspective, or a clear turning point they can

What’s your superpower? I don’t mean flying through the air, lifting cars, or seeing through walls. I mean the thing you can actually do that makes a difference in the world. We all have things we’re good at, and things