The Mike Mandel Hypnosis Blog

Hypnosis makes tackling driving anxiety simple. Driving anxiety can feel like a heavy weight holding people back from freedom and confidence behind the wheel. It’s a specific kind of anxiety, showing up only in the car. If you’ve ever worked

If you’re a hypnotist, ego state work isn’t just fascinating—it’s essential. Ego state theory is one of the most fascinating and practical areas in hypnosis and personal development. Whether you’re a hypnotist, a therapist, or just someone curious about the

Your unconscious mind is talking to you… Lately, I’ve been reflecting on the power of symbols and metaphors and how they act as bridges between our conscious and unconscious minds. These tools serve as the language of our deeper selves,

What if you could stop teeth clenching for good? Teeth clenching—it's one of those sneaky habits that can creep into your life without you even realizing it. Maybe it’s during a stressful workday or in the middle of the night,

Want your hypnotic suggestions to actually stick? We’ve all been there – a client comes in wanting to stop a habit like evening snacking. They’re eager to make a change, but they’re struggling, and as hypnotists, we know that how

Got a client who overthinks everything? Here’s how to get them into trance, fast. Every hypnotist knows that hypnotizing someone with an overly analytical mind can be a distressing challenge. If you've ever worked with a client who loves to

Ever had a client who’s all in… until they’re not? As hypnotists, we’re all about helping clients create meaningful, positive change. But not every client is fully ready to commit, even if they think they are. Some clients book sessions

What would you say to that child… I posted a picture in our MMHA Engage group this week, and it tied in neatly with something else that happened. To explain, I need to give you a bit of background on