Personal Growth

Where did all the complexity come from? I don’t know about you, but I find modern life to be weird. It often feels like our daily lives are designed to drive us crazy—or at the very least, overwhelm us with

They Might Be Storms to Us, but They Have No Actual Existence... As I write this, I'm gazing out the window of our small cabin, watching the sky shift over Bob Lake. It reminds me of Newfoundland, a place that

Your unconscious mind knows the answer before you do… Have you ever noticed how sometimes your body does things without you even realizing it? Maybe you're sitting around thinking about something, and your foot starts tapping, or your fingers move

Fixing a problem might not be the best thing to do… A few years back, I found myself in the emergency room at Minden hospital after being stung by a ground wasp. I’d been stung by wasps before, but this

Too much of either is a bad thing… There’s a woman we know who lives in absolute chaos. We visited her a couple of years ago at her modern, single-story home, and it looked as if a bomb had detonated

Rapport is the secret sauce that turns everyday interactions into extraordinary connections. In our fast-paced world, the practice of building rapport is often overlooked. Yet, it’s one of the most essential elements of human interaction, whether in personal relationships, professional

Reconciliation is Part of Our Humanity It was a surprisingly interesting afternoon—much better than I had anticipated. But to explain why, I need to take you back more than ten years. Probably closer to fifteen. As often happens, we had

Curating Your Auditory Environment ?I believe it’s essential to adjust your environment, particularly when it comes to sound. Last night, I tuned into the Grand Ole Opry from Nashville and discovered several new musical artists, who I’m now enjoying via

Ever wonder why quick fixes don’t stick? Here’s the real key to lasting change. When it comes to wellness, most of us tend to think about just one or two areas—like diet or exercise. We might focus on eating healthier

Tired of letting other people's negativity get to you? Here’s how to remain unstoppable. We’ve all been there—pouring our heart and soul into something we care about, only to have someone throw a negative comment our way. In the past,