The Mike Mandel Hypnosis Blog

Cognitive behavioral therapy (CBT) seems to be all the rage these days. But is it really the best modality of therapy out there? How does it compare to hypnosis or hypnotherapy?  Should a person who studied hypnotherapy add CBT skills

Are you a hypnotist or maybe someone who is interested in hypnosis?  Or maybe  you just clicked out of curiosity? No matter what your background, these techniques are going to come in handy to enhance your hypnotic skills. It seems

So you want to learn to hypnotize people? That’s not surprising, since hypnosis is undergoing its biggest boom since the 1880s, when Bernheim, Charcot and Braid were the giants of the hypnotic art. That was the era of the early

What is Peak Performance? It’s something everybody needs, and everybody wants too, if they really think about it.  Whenever we have to do anything, we prefer it when it’s easy, rather than grueling. In fact, we tend to resist doing

Say hello to yourself!  All of them… Because as amazing as it sounds, you’re not an individual, but a committee. Now I’m not saying there’s anything wrong with you, or that you’re suffering from Dissociative Identity Disorder, formerly diagnosed as

You Can Either View This Blog Post Now Or Later.It’s Up To You. When the creators of Neuro-linguistic Programming (NLP), John Grinder and Richard Bandler were studying Milton H. Erickson, they found hidden commands in seemingly normal conversation. Erickson would

Stage Hypnosis vs Hypnotherapy Did you know that no matter what hypnosis is used for, the principles are still basically the same? And if you know the principles, you can do whatever type of hypnosis you want. Before we proceed,