The Mike Mandel Hypnosis Blog

What is the origin of this remarkable art and science? Was it discovered in a laboratory, like radium? Or did it arrive in the mailbox, or slide down the chimney with Santa? The answer to all of these questions is: 

If you’re like most people, you’ve probably heard of the placebo effect. But you may not have heard about the opposite, the nocebo effect. In this post (and included video), we’ll explain what you need to know so you can

What if I told you that you can fall asleep faster, sleep deeper, and wake up refreshed with just a few minutes of hypnosis?  Sounds too good to be true, right? Well, it’s not. In fact, hypnosis is one of

Imagine being able to hypnotize anyone in seconds with a simple and effective method. That’s the power of fractionation, a hypnotic technique that lets you induce a deep and stable trance in your clients. By doing so, you can access

Imagine walking into a hypnosis session and being asked, “On a scale from 0 to 10, how bad does this issue feel right now?” This simple question might seem insignificant, but it’s actually a powerful tool for measuring emotional or

In this blog post we are going to teach you some effective ways to manage pain, what pain really is, and how you can use simple techniques to naturally decrease painful sensations. This article is the blog post version of

You’ll be excited to know, we’ve heard you loud and clear! You’ve emailed us, sent us messages, and some of you even asked us in-person…and we wanted you to know, the solution has finally arrived! What is the solution you

Do you ever wish you could stop feeling bad? We all have moments that linger in our minds. Maybe it’s something you said that didn’t land right, an argument that escalated too quickly, or an embarrassing moment you can’t seem