Transforming Negative Emotions With Freespotting – A Step-by-Step Guide

Dealing with negative emotions, traumatic experiences, or unsettling thoughts can be a daunting task. However, there's a technique known as "Freespotting" that has shown promise in helping individuals manage and transform these challenging feelings.Developed from the principles of brainspotting, Freespotting

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Believe It or Not: Your Beliefs Shape Your Future!

Whether you're a skeptic or a believer in the power of the mind, something is undeniable: our beliefs shape everything about our lives. They're like the silent puppeteers of our emotions, our actions, and, believe it or not, they're even

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Hypnosis and Intuition: The Unconscious Connection

You know that moment when something just clicks inside your head? You don’t have a clue how, but you're dead-on about something without any apparent reason. Maybe it's dodging a shopping cart that comes out of nowhere in a parking lot

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Maximize Hypnosis With Focus

Want to really master hypnosis? Become a master of getting people to focus their attention.This one concept makes or breaks hypnosis. Focus your attention on this right now and we’ll make it easy for you.Imagine you're at the helm of

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Can Hypnosis Help With Grief, and How?

Grief is a universal experience that's as painful as it’s inevitable. It sneaks up on us during some of the most profound and, frankly, some of the most seemingly trivial moments of our lives. It can manifest as heart-wrenching loss

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Feeling Worse to Feel Better: How Amplifying Problems Can Lead to Solutions

Sometimes you must deliberately make your client’s problem worse. If that sounds strange or even insane, keep reading.Imagine you're carrying a backpack. Every day, it gets a little heavier, a bit more burdensome. And then someone comes along and says

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The Meta Pattern: The Universal Change Tool Every Hypnotist Needs

This tool will blow your mind. Yes, it really is that awesome and it’s easy to learn.  Ready? When diving into the world of hypnosis and neurolinguistic programming (NLP), having the right tools at your disposal can make all the difference.

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Heteroaction: The Secret Ingredient That Makes Hypnosis Easy

Every hypnotist NEEDS to know this.Have you ever heard of heteroaction? If you haven't, you're not alone. This concept is a fundamental part of what we teach at Mike Mandel Hypnosis Academy, yet it remains a baffling mystery to many

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The Weird History of Hypnosis Through the Ages

The world can be a very odd place. Diving into the history of hypnosis is a wild ride that's as strange as it is fascinating. From tree magnetizers to testicular surgeons, this saga has it all. It all began in

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Mind Control or Science? Unraveling the Simplicity of Hypnosis

Is hypnosis just a parlor trick or real science? Many people dismiss hypnosis as simply entertainment; only good for stage shows and party tricks. But peel back the curtain, and you'll find a robust framework of scientific evidence to support it.

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