Blog - Page 19 of 65 - Mike Mandel Hypnosis

How to do Self Hypnosis … The Easy Way

People email us asking "How do I do self hypnosis" all the time. What if I told you self-hypnosis is easy, effective, and enjoyable? I have a little secret for you. All hypnosis is self-hypnosis. Trained hypnotists use hypnotic inductions

Without This, Nothing in Your Life Will Change

It’s all about the journey… We all live different lives, filled with challenges, triumphs, and what can sometimes seem like failures. There are always enemies to face, both out in the world and within our own hearts, and there are

How To Craft Direct Suggestions in Hypnosis

What’s the quickest way to help people make changes with hypnosis? If you’re brand new to hypnosis, you must master the art of direct suggestion. This post and accompanying video will show you how. Here’s what we’ll cover: When to

How To Install Your Hypnotic Language Generator

EVERY HYPNOTIST needs to have this skill. Some hypnotists can effortlessly weave language that captivates and guides people into trance without breaking a sweat. The secret lies in something we call a Hypnotic Language Generator. This is not some gadget

Is Hypnotizability Fixed? Here’s What the Science Gets Wrong

“Sorry, I just can’t be hypnotized.” You’ll hear this all the time if you start doing hypnosis. You’ll also find scientists who say the same thing, just with fancier words. They’ll tell you hypnotizability is a fixed trait, like eye

Can Hypnosis Make You Forget Your Name Forever?

“By the way, what was your name?” That simple question has sent thousands of hypnotic volunteers into hilarious confusion. Their eyes widen, their minds scramble, and for a few moments, their own name, something they’ve known all their lives, completely

The Rituals That Keep Chaos in Check

These are the markers that tell me where I am… It’s after seven in the morning as I write this, and the sky is still dark over Bob Lake, but growing light in the east. From my vantage point on

How to Keep Your Brain Sharp at Any Age

Your brain is the most powerful technology you’ll ever own, yet most people treat it like an afterthought. It quietly manages every thought, decision, and movement—until something starts to slip. Focus fades, memory blurs, energy dips, and suddenly it feels

Simple Ways to Build Exercise Into Your Daily Life

There’s a strange paradox in modern life. Everyone knows exercise is good, but most people still don’t do it. If the very word exercise makes your eyes glaze over, you’re not alone. For most people, the idea of staying fit

Dangerous or Life-Changing? The Truth About Hypnosis

Despite all the myths, hypnosis is real, and here to stay… I’ve been doing hypnosis professionally for 50 years, and in that time I’ve heard just about every theory, explanation, and wild guess about what it actually is. After performing

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