Eliminate Allergies With the NLP Immune System Retrain

This method can eliminate allergies completely.

Picture this: You’re moving to a beautiful new home by the ocean, where the deed includes your very own oyster farm. But there's just one problem — you’re allergic to shellfish. What should be an exciting new chapter turns into a source of frustration and limitation. This is exactly the situation our student Jen explained during a live demonstration with Mike. Fortunately, Mike used the Immune System Retrain — also known as the NLP Allergy Cure — to help Jen re-educate her immune system and reclaim her freedom.

This technique is a powerful way to eliminate allergic responses by engaging the unconscious mind. It uses dissociation and anchoring to teach the immune system to stop reacting to things that are, in reality, harmless. Let’s explore how this works and how it can be applied to overcome allergic responses.

What is the Immune System Retrain (aka NLP Allergy Cure)?

As the name implies, this technique is rooted in neurolinguistic programming (NLP). It helps the immune system learn that substances like shellfish, pollen, or pet dander aren’t dangerous. By changing the way the unconscious mind perceives these triggers, the body can respond appropriately, without the allergic reaction.

This method is based on two key principles:

1. Dissociation: Creating emotional and psychological distance from the allergic trigger.
2. Anchoring: Tying a positive, safe feeling to the new response, so the mind and body associate the trigger with calmness and comfort instead of fear or illness.

Why Does the Immune System Get Confused?

Allergies are essentially a case of mistaken identity. The immune system is designed to protect the body from harmful invaders, like bacteria and viruses. However, sometimes it mistakenly identifies harmless substances as threats. This leads to an allergic reaction, which is the immune system’s misguided attempt to protect you.

The Immune System Retrain works by showing the immune system that these substances are not dangerous, allowing it to stop overreacting.

Dissociation: Creating a Safe Distance

During the demonstration with Jen, Mike starts by helping her achieve a relaxed state. He guides her into a light trance using the heart healing posture, which naturally calms the nervous system and makes the unconscious mind more receptive to change.

From this calm state, Mike asks Jen to imagine a protective glass barrier between herself and the trigger. This technique, known as dissociation, allows the mind to observe the allergen from a safe distance. With that protective glass keeping her safe, Jen visualized another version of herself — let’s call her Empowered Jen — sitting comfortably behind this barrier, enjoying shellfish without any problem.

This separation helps the unconscious mind understand that the allergen is not a direct threat.

Counter-Examples: Building Positive References

Before confronting the allergen, Mike asked Jen about foods similar to oysters that didn’t cause any reaction. For her, these were shrimp and lobster. This step is crucial because it gives the unconscious mind a counter-example — a reference point proving that not all shellfish are harmful.

By anchoring a sense of safety and enjoyment to shrimp and lobster, the mind begins to generalize that safety to other types of shellfish.

Integration: Becoming the Empowered Version

Once Jen’s unconscious mind accepted that the alternate version of herself could eat oysters safely, Mike guided her to integrate this new identity. She reached out, metaphorically pulled Empowered Jen into herself, and absorbed all the new learnings and abilities. This step solidifies the change and allows the new response to become part of her reality.

To anchor this transformation, Jen repeated affirmations like:

• “I am so awesome.”
• “I have that powerful Jen inside of me forever.”
• “I healed myself.”

Anchors like these provide a quick way to access the new, positive response whenever needed. Click here to learn more about anchoring and other ways to use it.

Testing and Reinforcing the Change

Mike reminds Jen — and it’s crucial for anyone using this technique — to test the results carefully. After the process, it’s important to gradually expose yourself to the trigger in a controlled way to confirm that the allergic response is gone.

Reinforcing the new pattern with affirmations and anchors helps ensure the change is lasting.

Why This Works

The Immune System Retrain works so well because it leverages the power of the unconscious mind. The unconscious controls many automatic functions, including the immune response. By changing the unconscious associations with the allergen, the immune system can be “re-educated” to respond appropriately.

Dissociation provides a safe way to engage with the allergen, while anchoring locks in the new, positive response.

Benefits of Re-Training Your Immune System

For Jen, eliminating her shellfish allergy meant she could fully enjoy her new life on the coast. For others, this technique can mean:

• Freedom from dietary restrictions.
• No more fear of accidental exposure.
• The ability to enjoy pets, nature, or other environments without worry.
• A sense of empowerment and control over their health.

If allergies are holding you back, consider exploring this method to re-educate your immune system. The power to change is already within you. As Mike Mandel demonstrated with Jen, your unconscious mind can learn quickly, and your body can follow suit. 

Remember: You’re in control. Your unconscious mind is your ally. With the right approach, lasting change is not just possible — it’s easy.

If you wish to contact a professional hypnotist, click here to check out our list of certified hypnotists.