Tired of living with allergies you can’t control?Allergies can significantly disrupt daily life, especially when they are as common and frustrating as cat allergies. Imagine finding out you’re allergic to cats when you absolutely adore them—it's like a feline lover's

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by Mike MandelAbout 25 years ago, my mentor, the late great Derek Balmer, brought NLP co-founder Dr. John Grinder to Toronto.It was an amazing experience, and we students learned a wealth of powerful techniques that were literally life-changing. Although I

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Imagine being able to hit an "easy button" for your emotions, summoning joy, confidence, or calm on command. This is what the art of anchoring can do for you.In this blog post, we'll explore NLP anchoring and its uses. With

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Have you ever wondered what it would be like to see the world through someone else’s eyes? Or how you would feel if you could step out of your own shoes and observe yourself from a distance?These are not just

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Have you ever wondered why some people seem to achieve more with less effort? What’s their secret? The answer is simple: they use distinctions. Distinctions are differences that make a difference. In other words, they’re small changes (also called life

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Did you know your brain makes decision shortcuts?It’s true. The mind has a strange way of working sometimes. But it’s awesome to know how it operates so we can use that to our advantage.In this blog post, we’ll look at:The

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If you've been into hypnosis or NLP for long enough, you've probably heard a saying like this:“The (unconscious) mind can’t understand things stated in the negative.”There is a huge mythology in the field which states that the mind isn’t capable

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Anchoring is one of Neurolinguistic Programming (NLP) key elements, and one of the most resourceful tools one can apply in hypnosis. What if you could instantly be your best you? And what if all it took was pushing a button…

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Want to boost your performance in almost any area? Learn the basics of John Grinder's wonderful model, known as "Chain of Excellence".Dr. John Grinder, a genius linguist and the co-founder of NLP, has a knack for taking complex concepts and

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Never heard of Dilts’ Logical Levels? Let’s fix that so you can avoid missing out on what is, in our opinion, one of the most important models we can use to change our lives. You’re going to love this. Let’s dive

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