“Self hypnosis for weight loss” is the most popular use of self hypnosis that people search for in Google.  I’m sure this has a lot to do with the high percentage of the population that is overweight. But thankfully it also has to

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Today I read a story in the Toronto Star about a Toronto woman who was awarded $4,000 because the Criminal Injuries Compensation Board decided that the police used unnecessary force against her in an incident on a public bus two

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I'm writing this post because I got an email tonight from a woman inquiring about the use of hypnosis for anxiety. Her son suffers from anxiety and she loves him enough to look for a solution, which i really admire.

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Last night I went to bed with a terrible sore throat. It was the third day of having this soreness, and it did not seem to be improving. Normally these things don't bother me as much, nor do they last

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I got a great question sent to me by email from a recent customer of Mike's hypnosis CDs.  I thought I'd answer it here because it is a really common question.Is it okay if your mind wanders during the hypnosis

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