What if I told you that you could instantly project confidence and authority, without saying a single word?Ever wondered how some people just seem to command the room the moment they step in? It’s not just what you say, but
Dealing with negative emotions, traumatic experiences, or unsettling thoughts can be a daunting task. However, there's a technique known as "Freespotting" that has shown promise in helping individuals manage and transform these challenging feelings.Developed from the principles of brainspotting, Freespotting
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