Blog - Page 17 of 57 - Mike Mandel Hypnosis

Should You Use Background Music in Hypnosis?

Is your hypnosis music helping—or hurting?Background music has the power to elevate hypnosis sessions—creating ambiance, deepening trance, and helping clients feel at ease. But does it always belong? Whether it’s a stage show, therapeutic session, or pre-recorded audio, the use

The Importance of Clean Awakenings in Hypnosis

What happens after trance can make or break hypnosis.Hypnosis is a fascinating and transformative tool that allows people to access different states of consciousness to make meaningful changes in their lives. But there’s one essential part of hypnosis that often

The Life-Changing Secret to Emotional Control: Association and Dissociation

What if you could instantly control how you feel?Emotions are the drivers of human experience. They shape how we think, act, and interact with the world. At their best, emotions bring joy, connection, and purpose. But when negative emotions take

What Nobody Told You About Motivation

You don’t need motivation…nobody does.A lot of people’s complaints are universal. Why? Because we share so much with the rest of humanity.One of my brothers-in-law worked for the United Nations in Geneva and traveled the globe on their behalf. Wherever

What Can a Mosquito Teach You About Emotional States?

Some of life’s most surprising lessons come from the weirdest places.For example, you might be thinking, “What on earth can a mosquito teach me about managing my emotional states?” Well, hang onto your bug spray, because this tiny, irritating creature

How to Use Hypnotic Commands

Ever wish you could help someone with just a few words?Imagine this: you’re chatting with a friend, and they’re venting about something they’re stuck on—a job they hate, a decision they can’t make, or a change they know they need

What Repetition Can Teach Us About Mastery

Repetition is the mother of skill…When I was a rebellious teenager surrounded by a tribe of fellow pseudo-intellectuals, we measured our worth by the depth of our knowledge—especially when it came to music. That was our domain, our badge of

The REM Hypnotic Induction: A Practical Application of Hypnosis Principles

This is a groundbreaking way to create instant, effective hypnosis.Hypnosis often gets compared to sleep, and while they might share some surface similarities, anyone who’s spent time studying hypnosis knows it’s something entirely unique. Hypnosis is a state of focused

How the Rewind Technique Can Help You Banish Phobias for Good

What if you could erase your biggest fear in just minutes — without panic, pain, or endless therapy?Phobias can be paralyzing. The very thought of encountering a spider, speaking in public, or being trapped in a confined space can send

Are your “life strings” tuned for harmony?

It’s freezing here in the Great White North, but I don’t mind.Why? Because Canada is the undisputed world leader in dealing with cold weather.Here, we’ve mastered the art of winter survival: double or triple-glazed windows, roaring fireplaces, electric heaters, snow

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