Blog - Page 14 of 59 - Mike Mandel Hypnosis

Stop Ruining Conversations: Use the 5-Second Pause Instead

Ever walked into a conversation feeling calm—only to walk out 10 minutes later like you’ve just survived a cage match with your in-laws? Welcome to the wild world of human communication. Most people think good conversations are about saying the

Reframing Your Mindset: How Shifting Perspective Changes Everything

What if nothing in your life actually needs to change—except how you think about it? That’s the power of reframing. Reframing is a cornerstone of effective hypnosis and neurolinguistic programming (NLP). It's a deceptively simple technique that instantly changes emotional

The Unexpected Obsession That Took Over My Life

Obsessions can arrive from nowhere… I like to convince myself that I have a stable and unsurprising personality. As a man who’s spent considerable time on this planet, I tend to think that I always respond in predictable ways, with

The Illusion of Control—And the Truth About Trance

It never fails to amaze me how many people think they are the exception to psychological laws. For years now, I have been reluctant to tell strangers I am a hypnotist. If I am stuck next to someone on a

The Power of “If”: How One Word Can Unlock Transformation

What if there were a single word that could break down obstacles, boost creativity, and trigger massive personal change? It exists. That word is "if." In the world of influence, hypnosis, and personal change, few words are as effective as

Can You Really Trust Your Unconscious Mind? (When Doing Self-Hypnosis)

You trust your unconscious mind with your life—literally. Every breath you take, every step you walk, and every time you drift off to sleep, your unconscious mind is at the wheel. Yet when people begin learning self-hypnosis, they often ask,

Wrong Ego State, No Results: Hypnosis Can’t Work on a Stand-In

Picture this: a client books a session. They don’t show up, but their boss does. Then their colleague shows up. Eventually, even their daughter gets involved. The one person who never actually attends the session? The client—the only one who

How to Elicit and Rank Values in Your Life

Why do some people seem naturally motivated while others struggle to make decisions? Why do some goals ignite excitement and others feel like a chore? The answer lies beneath the surface—in your values. Values are the silent engines running the

The Strange Link Between Geography and Memory

It’s as though the brain just starts downloading… I got in a few minutes ago from a laid-back afternoon, driving around the neighborhood where I grew up and still live. Sometimes, over-scheduling creeps into my life. Too many activities, like

The Power of “We”: A Powerful Language Trick to Improve Communication

Shifting from "you" to "we" can change everything in leadership, communication, and connection In conversations that matter—whether in the workplace, at home, or in high-pressure situations—language carries more weight than most people realize. The way something is said often matters

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