How Do You Know the Hypnosis Worked? Use Future Pacing to Test It

What if you could peer into the future and see whether the changes you made in someone’s life, through hypnosis or conversation, were actually going to stick?You’ve just run a powerful trance session. The client seems better. They’re smiling, they

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Track It or Fail: How Measuring Your Habits Creates Real Change

What if the smallest act could unlock the biggest transformation in your life?Not some elaborate 12-week program. Not a motivational seminar. Not a five-year plan wrapped in corporate fluff.Just the simple act of tracking.Write something down. Make a tally mark.

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The Surprising Power of Doing Less

You’re Working Way Too HardThat’s what my mentor, NLP Master Trainer Derek Balmer, told me years ago. He was the one who brought me on as his “Hypnosis Hired Gun,” giving me the job of designing and teaching all of

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How to Create Hypnosis Audios That Actually Work: A Step-by-Step Guide for Hypnotists

There’s something almost mystical about hearing your own voice echo back through headphones. It can be thrilling… or terrifying.For many hypnotists, recording their first hypnosis audio feels like crossing a psychological threshold. It’s one thing to do brilliant changework in

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Healthy Eating That Actually Works: No Diets, No Gimmicks, Just Real Results

Tired of confusing nutrition advice?One day, you're told to cut carbs. Next, it’s fat. Then you’re supposed to fast, graze, go vegan, eat like a caveman, or survive on smoothies and supplements. It’s exhausting, and let’s face it, most of

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Who Volunteers to Fly 3000 Miles… For This?

And just like that... it’s over.I'm writing this in a state of profound exhaustion, though not quite as wiped out as I was yesterday.After about ten days of focused preparation, which included power-reading nearly forty textbooks, I taught the week-long Architecture

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What Is Guided Imagery in Hypnotherapy? A Beginner’s Guide

You’re lying awake, eyes shut, body still. But in your mind, you're walking through a forest. You hear birdsong, smell pine needles, and see a path curving just ahead. You’re not really there. And yet… something deep within you responds.That’s

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Logical Fallacies: How to Spot and Defend Against Bad Arguments

Imagine you’re deep in a conversation. Someone makes a confident, passionate claim—maybe with a little finger wag for good measure—and everyone nods along except you. Something doesn’t sit right. Your gut whispers: That doesn’t make any sense.But how do you

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A Hypnotist Walks Into a Casino…

It’s not psychic. It’s science…Tomorrow I begin teaching the five-day Architecture of Hypnosis training here in Toronto. A mix of local and international students are arriving, and many have already settled into the beautiful uptown hotel where we hold our events.But I’m

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Is Stage Hypnosis Fake? Debunking Common Myths

If It’s All Fake, Why Does It Work So Well?You’ve seen it happen. A volunteer on stage suddenly forgets their own name. Another can’t lift their feet off the floor, no matter how hard they try. The audience is laughing,

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