The Mike Mandel Hypnosis Blog

Did you know that asking questions to yourself can dramatically improve the quality of your life? In this article we'll show you exactly how to craft Empowering Questions and how you can use them to easily improve the quality of

Stress creeps in quietly. The racing mind at 3 a.m., the tension in the shoulders during endless work calls, the feeling that there’s never enough time in the day. In today’s fast-paced world, learning how to manage daily stress is

Being smart is not a privilege of a few gifted individuals, it’s something anyone can achieve with the right tools.  Imagine unlocking the full potential of your brain, enhancing your cognitive abilities, and making faster, better decisions. Sounds like a

It’s never too early to be old… really old… Hello fellow men! This article is all about you, although women readers of this Sunday email are sure to appreciate it too. In your quest for a good life, do you

It’s our way of being right, even when we’re not. We humans are a strange lot. We cling to security, stability, and a sense of sanity in a world that is anything but certain. And to achieve that fragile stability,

Flip the switch and ask: What CAN I do? There’s nothing wrong with being negative. In fact, in some moments it’s not only acceptable, it’s vital. If your doctor tells you that you have bubonic plague, that’s not negativity. That’s