The Mike Mandel Hypnosis Blog

Let’s face it: our phones are controlling us. We wake up, check notifications, scroll through Instagram, and by the time we realize it, hours have passed. Social media addiction, digital anxiety, and the constant need for validation through likes and

All language is hypnotic…Even this sentence… We humans are an unusual species in many ways. Crows can use tools. Dolphins can communicate. Gorillas can learn signs. But none of them come close to what humans do with language. We don’t

Have you ever felt like you're stuck in a rut, saying "yes" to things you don't want to do or automatically shutting down opportunities with a quick no? Most of us get caught in the cycle of saying "yes" out

I find interspecies communication to be fascinating… And no, I am not kidding. Over the years, I have successfully communicated with a wide variety of animals. There was a white rat named Harris, who learned his name quickly and would

The Gift of Giving Back This time of year always has a way of slowing me down. Not in a grand, dramatic pause. More like a quiet moment where I just stop and take it all in. A glance around