Blog - Page 12 of 54 - Mike Mandel Hypnosis

Graphology: Change Your Writing, Change Your Life

What if your handwriting held the key to confidence, focus, and creativity?Most people never think twice about their handwriting. It’s just a way to put words on paper, right? But handwriting is far more than that—it’s a direct reflection of

Why You Zone Out While Reading (And How to Stop It)

Ever read a whole page and realize you didn’t absorb a single word?You go back and reread—still nothing. By the third time, you’re just annoyed.It’s not what you’re reading—it’s how your brain is tuned when you do it. The right

The Secret to Saying No (Without Feeling Like a Jerk)

Years ago, I had a client who struggled with an all-too-common problem: she couldn’t say no.She was a successful professional, respected in her field, but when it came to setting boundaries, she folded like a cheap card table. People constantly

Hypnosis Techniques for Panic Attacks & Claustrophobia Relief

If fear has you trapped, hypnosis is the key to freedom.Panic attacks and claustrophobia often feel like they come out of nowhere. One minute you're fine, and the next, your heart is racing, your chest tightens, and a sense of

The Essential Rules of Stage Hypnosis

The best stage hypnotists follow a simple set of rules.Stage hypnosis is an incredible mix of entertainment and hypnotic skill. When done well, it creates a captivating spectacle where ordinary people respond to suggestions in extraordinary ways. But here’s the

What if Your Mind Had a Secret Control Panel?

NLP: The User Manual for Your MindMost people go through life without realizing something fundamental: They are running on autopilot.Not in the obvious, sleepwalking-through-their-day kind of way. No, I mean something deeper—how they think, how they react, how they interpret

How Hypnosis Can Improve Sports Performance

What if peak performance is in your mind?Athletic success isn’t just about physical ability—it’s also about mindset. The difference between winning and losing often comes down to mental resilience, focus, and the ability to perform under pressure. The best athletes

Hypnosis Techniques for Common Cold Relief

What if you could feel better faster—without relying solely on medication?Nobody likes dealing with a cold. The runny nose, sore throat, body aches, and fatigue can make even the simplest tasks feel exhausting. Most people reach for medication, but hypnosis

How to Master Hypnosis (Without Getting Stuck Reading Scripts)

The MMHA Learning Pathway That Turns Beginners into Hypnosis ExpertsIntroduction: Why Learning Hypnosis Should Be Like Cooking (Not Memorizing Scripts)Imagine you want to become a master chef. Would you start by memorizing recipes? Of course not! You’d learn about ingredients,

The Real Magic Behind Hypnosis

I live in two worlds.The first is the world we all share—the one of schedules, to-do lists, and ordinary conversations. The world where I go to the grocery store, pay my bills, and make sure my cat Gwaihir gets fed

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