Blog - Page 10 of 51 - Mike Mandel Hypnosis

Emotional Triggers? Here’s How to Stay Rational

Some people seem to specialize in ineffective communication…About ten years ago, I was the communications expert on CBC Television’s Steven and Chris show. I held that position for two seasons, until one of the hosts tragically passed away. During that

How to Handle Itching With Hypnosis

Tried everything for that itch? Hypnosis could be the answer.Few sensations are as persistent—and irritating—as itching. When there’s no clear medical cause, such as scabies, psoriasis, or allergies, it can feel like a frustrating mystery. The good news is that

The Heartbreaking Lesson We Learned from Bruce

The wrong place at the wrong time…Today is a very sad day for my wife and me, and I had no plan whatsoever to write this.The topic I’d originally chosen was quite different, but as I began writing, I felt

Should You Use Background Music in Hypnosis?

Is your hypnosis music helping—or hurting?Background music has the power to elevate hypnosis sessions—creating ambiance, deepening trance, and helping clients feel at ease. But does it always belong? Whether it’s a stage show, therapeutic session, or pre-recorded audio, the use

The Importance of Clean Awakenings in Hypnosis

What happens after trance can make or break hypnosis.Hypnosis is a fascinating and transformative tool that allows people to access different states of consciousness to make meaningful changes in their lives. But there’s one essential part of hypnosis that often

The Life-Changing Secret to Emotional Control: Association and Dissociation

What if you could instantly control how you feel?Emotions are the drivers of human experience. They shape how we think, act, and interact with the world. At their best, emotions bring joy, connection, and purpose. But when negative emotions take

What Nobody Told You About Motivation

You don’t need motivation…nobody does.A lot of people’s complaints are universal. Why? Because we share so much with the rest of humanity.One of my brothers-in-law worked for the United Nations in Geneva and traveled the globe on their behalf. Wherever

What Can a Mosquito Teach You About Emotional States?

Some of life’s most surprising lessons come from the weirdest places.For example, you might be thinking, “What on earth can a mosquito teach me about managing my emotional states?” Well, hang onto your bug spray, because this tiny, irritating creature

How to Use Hypnotic Commands

Ever wish you could help someone with just a few words?Imagine this: you’re chatting with a friend, and they’re venting about something they’re stuck on—a job they hate, a decision they can’t make, or a change they know they need

What Repetition Can Teach Us About Mastery

Repetition is the mother of skill…When I was a rebellious teenager surrounded by a tribe of fellow pseudo-intellectuals, we measured our worth by the depth of our knowledge—especially when it came to music. That was our domain, our badge of

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