Blog - Mike Mandel Hypnosis

The Personal Development Habits That Still Work After a Decade

Most personal development advice doesn’t age well. It flashes brightly, promises everything, and quietly disappears when something new comes along. Yet some principles refuse to die. They get refined, sharpened, and quietly become the foundation of a life that actually

How to Neutralize Negative Memories Using NLP

That annoying moment keeps replaying in your mind like a stubborn song you didn’t choose. One second you’re fine, and then suddenly you’re reliving that conversation, that mistake, or that frustrating event all over again. The good news is that

Knowing Isn’t Doing… And That’s the Problem

Skills are different from knowledge… And that difference is one of the most quietly dangerous blind spots I see in people all the time, especially in those who consider themselves intelligent, well-read, and highly informed. We humans have an extraordinary

Is Hypnosis Dangerous or Just Misunderstood?

Hypnosis has always had a reputation problem. Movies portray sinister hypnotists controlling minds and some stage shows make it look like people lose all control. Meanwhile, online forums are full of warnings about getting stuck in a trance or having

Spatial Anchoring: The Invisible Way to Command a Room

A great communicator does more than choose the right words. They also use the space around them in subtle ways that shape how people think, feel, and respond. The fascinating part is that most audiences never even notice it happening.

The Hypnotic Habit Behind Procrastination

Why do we procrastinate, when it usually causes more problems than it solves?Enter your text here... Almost everyone does it. Even people who are disciplined in most areas of life suddenly find themselves avoiding a phone call, delaying an email,

The Hidden Power of Words: How Language Shapes Thinking, Identity, and Influence

A single word can change everything. In one moment, a sentence can inspire confidence, spark motivation, or deepen trust. Yet in the very next moment, a slightly different phrase can create tension, misunderstanding, or doubt. Words seem simple on the

Dealing with Narcissists: Stop Feeding Their Attention Supply

Conversations with a narcissist often leave people feeling drained, confused, and strangely pulled back for more. One moment they are praising you, the next they are criticizing you, arguing with you, or twisting your words. The emotional roller coaster can

The Mind Never Forgets… But It Can Let Go

We’re all traumatized to some degree… Let’s face it. Life is a struggle in many ways. We don’t all live in warzones like the people in Ukraine, Russia, or the Middle East. But we are all subject to emotional and

ADAC and Negative States: How Much Activation Is Too Much?

What if the reason you have been hesitant to use ADAC has nothing to do with the technique itself, and everything to do with a misunderstanding about activation? Many hypnosis and NLP practitioners quietly worry about this question. If I

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