Blog - Page 2 of 65 - Mike Mandel Hypnosis

Turn Procrastination Into Your Superpower

A looming deadline can turn a simple task into a source of relentless stress. The longer it sits untouched, the larger it seems to become. A report that should take an hour suddenly feels impossible. A phone call that could

Are You Living in Reality… or Your Map?

Are we creating reality on the fly? I've been hearing this for years now. "Your thoughts create reality." It's become almost an article of faith in some self-help circles. People talk about manifesting what they want, sending positive energy into

How Hypnosis Can Transform Your Past, Present, and Future

A year can feel like it passed in the blink of an eye, while a single afternoon spent waiting can feel impossibly long. A childhood memory from decades ago can feel emotionally close, while a goal for next year can

How Self-Hypnosis Can Help You Sleep Better

The clock glows in the darkness. The room is quiet. The body is tired, but the brain has decided this is the perfect moment to replay conversations, solve tomorrow’s problems, and remember every unfinished task from the past month. For

Pretend First, Become Later

The power of pretense… When I was eight years old, the Mercury astronauts were capturing the imagination of the world. I remember watching John Glenn and being utterly fascinated by the idea of travelling into space. Like millions of other

Every Parent Is a Hypnotist (Whether They Realize It or Not)

Every scraped knee tells two stories. One story says, "Something terrible just happened." The other says, "Look how brave you were." The surprising part is that children rarely decide which story to believe on their own. They take their cues

Boost Your Creativity with Lateral Thinking

The biggest breakthroughs often begin with an idea that makes absolutely no sense. A single random word can unlock a solution that hours of focused thinking never reveal. While that may sound counterintuitive, it is one of the most effective

You’re Already Using Hypnosis

Yes, it’s actually hypnosis! One of the oddest things about hypnosis is that millions of people use it every day while insisting they can't be hypnotized. Call it visualization, mental rehearsal, guided imagery, or performance psychology, but if you're deliberately

The Protector Part: Why Your Problem Is Trying to Help You

Anxiety. Procrastination. Perfectionism. Fear of public speaking. Self-sabotage. Most people see these patterns as obstacles to overcome. They push harder, criticize themselves, and search for ways to eliminate the problem as quickly as possible. The more they fight these unwanted

Why People Pay Premium Fees for Hypnosis (And Why Most Practitioners Undersell Themselves)

One of our hypnosis students recently shared a story that stopped an entire room in its tracks. After finally building the courage to quote a prospective client a fee of $1,500 for a hypnosis package, there was a moment of

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]

First

Last

The Mike Mandel Hypnosis Blog